Womb Yoga
Thursday Evenings Online
Service Description
Community nourishment in the comfort & convenience of your own home. Gather with an intimate group of women to rest, share, nurture, heal, and invigorate. This class meets you exactly where you are at. Every week we honestly, tenderly, and fiercely show up to what is arising for ourselves and awaken to the abundance of loving space to be with our shared realities in the female form. Womb yoga nourishes every aspect of our lives as women, whether we have a womb, or not, whether we menstruate, or not, and whether we are mothers, maidens, enchantresses or crones! It is an opportunity to re-connect joyfully with your naturally arising inner wisdom, insight and vitality. A chance to share, be heard, and witness is followed by deep nurturing rest. We then begin moving in luscious rhythmic ways that suit each individual woman to heal or to invigorate or to let be. In the end, we meet in a shared experience of greater embodied freedom, vitality, and wisdom.